10 tips to overcome Negative thoughts: Positive thinking made possible...
Make an effort!
1. Smile
2.Meditate or do yoga
3.Change your thoughts from negative to positive
4.Surround yourself with positive people
5.Help someone.
6.Sing
7.List 5 things that you are grateful for at this very moment.
8.Do not play the victim- take responsibility for your actions including words.
9.Remember- no one is perfect- so get on with the positive
10.Take heed-Watch your thoughts, they become words,Watch your character, it becomes your destiny
Have a great week and stay positive!.............Hippo
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