Spirituality and how it connects with your Health and Healing

Spirituality is a belief in a power operating in the universe that is greater than yourself. It gives you a sense of connection with all living creatures. The feelings of awareness and meaning of life and development of your personal values and inner peace reveal to us that we are able to develop a spirituality outside religion.
Special acts of kindness, selflessness and altruism are proof that support the above statement. Now the spirituality does perform a role in your health and brain care. It is now being realized that spirituality concerns play a larger role in the healing process. Tomorrow I will write only about spirituality and health and healing.