Balancing act |
One of the first places you can improve upon your dietary habits is in the restaurant(fast-food)area.
So many of us eat a standard canadian diet which has far too many refined carbohydrates, too much bad fat and too great a quantity:
Try this quiz..
1.Do you want to go "go large" with your order? It is only 39 cents.
2.Do you want fries?
3.Do you want an appetizer?
4.Do want to begin with rolls or breads?
5.Do you want dessert?
6.Do you want a drink?Perhaps a bigger drink? It is a much better deal
7.Toys come with children's meals.
Refills, bottomless fries, All you can eat buffets.
What do you all think about that questionnaire?
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