Sunday 27 October 2013

Enjoy a healthy Halloween

Enjoy a healthy Halloween-
It is an occasion  so go with the flow!
It's not all. about candy.


Try a good recipe:

Harvest apple salad:

2& a half cups of mixed greens
1or 2 apples diced
1/4 cup  dried cranberries and also 1/4 cup pecans
1/8 cup diced onion
1/4 to 1/2 cup diced or slice chicken
When ready to serve add a little Dijon or oil/vinegar drg.
Delicious!