As you know "Hippo" loves a twist especially when it relates to Wellness...
A few Healthy Twists that will help you at Easter time....
-Make a healthier dessert with less sugar and a substitute for oils or butter/margarine,using unsweetened applesauce.Also white flour ( 1/2 of amt. could be replaced with whole wheat
flour.
-Easter baskets could consist of some chocolate bunnies and chicks etc. as anticipated but add some non food items (a makeover never hurts) as non food items will replace some sugar edible items and if items are fun the candy won't be missed.
-Have plenty of vegetables available for eating at dinner and raw veggies for the rest of day for treats.
-let your hard boiled eggs hatch-devilled eggs handy for brunch or lunches.
-Choose healthy snacks to serve ; absent of sugars, excess sodium.Use seed crackers, make kale chips.
(Read labels and list of ingredients on packaged snacks before purchasing.)
Moderation will help a great deal.....
Try one or two healthy twists!
No comments:
Post a Comment