If your brain has adequate nutrients & your body has plenty of exercise & some necessary mental
stimulation, along with healthy socialization, then your brain and body will be in balance.
The neurons will be content and new connections will continue to be formed. Remember
that your brain regulates every single function in the body such as breathing to circulation and many more.....
Tha brain uses approximately 20 % of the body energy- energy and oxygen...
Next week , I will talk about the gray matter and some signs of malfunctions in the Brain...and perhaps needs your Doctor's point of view and advice.
Make a great week!
Hippo
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