Sunday 8 July 2012

You should get more laughter into your life

Did you know that laughter counteracts stress and is good for the immune system. Laughter can lower blood pressure, trigger a flood of endorphins. Laughter lowers the stress dangerous hormones that suppresses the immune system. On the average an adult laughs only about 12 times a day. We need to bottle that ...So put laughter in your life every  day. Watch a comedy, socialize with positive people.

Good luck on your mission-you will appreciate your laughter.

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