I am back from holidays and ready for another great year. I hope everyone else is on 'board' because we are all going to "use it or lose it." The Brain that is........ We must use our brain effectively and engage our processing systems -hearing, seeing or the emotions(feelings) and use that information for what special goals you want to achieve. This will drive the brain to change it's abilities at different levels. You can begin a new activity but you must challenge yourself to remain on the edge of your threshold, so that you may improve. If you reward yourself upon an excellent effort, your memory and learning abilities will improve and thus increase the production of particular brain chemicals that are big contributors to memory, learning and calmer emotions. Also remember that new, exciting and novel experiences will exercise the brain machinery and you will feel brighter and more perceptive.
Hippo
No comments:
Post a Comment