No pleasure is a bad thing in moderation

"Moderation is the key to sustainable enjoyment of many of life's pleasures." As Epicurus noted this over 2000 years ago. The good news is that some of the most pleasurable treats or activity or daily foods,when enjoyed in moderation are beneficial to your health. Also if you seek the highest possible quality of a food or activity, (physical or mental) and then focus on your enjoyment you will definitely have a winner.



Title -quote by Epicurus. .Greek Philosopher