DO YOU PLAN AHEAD?

In order to maintain cognitive abilities you must use all your senses. Engage in interesting and novel activities and experiences. Very beneficial for your brain. Games that you are required to plan ahead are excellent games to participate in with others. Chess, checkers etc. and also activities such as painting (art)
Ballroom dancing, old country dancing, learning a new language. Even maintaining your daily menu  as good nutrition requires good pre- planning.

Have a great evening and tomorrow... and do a little planning for tomorrow..