Did you know that positive attitudes affect longevity? A low blood pressure will increase your years by 4. Low cholesterol readings also by 4 years. A good healthy weight anywhere from 1-3 years. Refraining from smoking by 14 years. Regular exercise by 1-3 years. Do not forget to smile on a regular basis. When was the last time that you permitted yourself time to focus on happiness for a period of time?
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