Boost your Brain

A super way to challenge your brain is to take up a new passion. Learn a new skill. Example being if you are a whiz at crossword puzzles or suduko,try a new skill such as knitting or carpentry, with a group.(socialization plus mental stimulation). These will affect other areas in your life. Skills such as those are also practical as well as mind enhancing. They expand your intellectual and artistic area of the mind. On a skill such as that you can take it to limitless heights as you choose, whereas with puzzles you most often remain at a comfortable level and also they usually can be socially isolating.