Pumpkin Festival-Smoky Lake AB.

Smoky Lake Pumpkin Festival
A group of us went to Smoky Lake for the day.So many things to see and do. The biggest pumpkin rolled at approximately 1084 pounds. Some pumpkins were disqualified because of a hole in the skin usually from traveling  -they are very difficult to transport to site to weigh in.Baking and cooking must begin very early in season so as to be prepared to serve about 5-6 times the population that day only. (Smoky Lake approx. pop. 1050 normally)Most of the food consumed was enjoyed by all, especially the pumpkin pie with fresh whip cream. One could buy whole pies to bring home and many purchased more than one. Museum open and a Threshing display, Outdoor and Indoor market,craft tables,Homemade food everywhere, antique car display, children's rides. and many more activities. A fantastic time was had by all.The healthy benifits of pumpkin flesh and or seeds are: Rich in antioxidants, high in magnesium and potassium, Vitamin B5-controls hormones -manages stress, high in fiber,low fat, lowers blood pressure,reduces cholesterol. Also high in omegas, low in calories, high in Vitamin C and E. The seeds are very beneficial to men  re: managing prostate health.