Monday 7 November 2011

Neurobics?

Hippo says that "Neurobics" is a great way to exercise your brain using your 5 physical senses. and your emotional sense in  unanticipated ways. They will encourage you to change your daily routines. Even the slightest change in "daily routine" patterns will create brain stimulation.
It can be done anywhere that you choose and anytime. They can be done in offbeat, unzipped and weird ways. These exercises will activate underused neural pathways and connections, assisting you with accomplish creating a fit, flexible and moldable mind.
A few suggestions:
  • Drive to work a different route
  • Unlock your door with your eyes closed
  • Use opposite hand to surf the TV
  • Brush your teeth with the opposite hand
  • Smell the flowers and listen to some of your favourite music
  • Try getting dressed with your eyes closed
  • If you walk or jog regularly-take a different route
  • Try folding clothes with one hand

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